
Strongr Fastr
Get a customizable meal plan that meets your macros paired with an evidence-based training plan. Day-by-day fitness plans to lose weight, build muscle, and be healthy.
Self hosted FLOSS fitness/workout and weight tracker written with Django https://wger.de .
wger ('v?g?) is a free, open source web application that manages your exercises and personal workouts, weight and diet plans. it can also be used as a simple gym management utility, providing different administrative roles (trainer, manager, etc.). it offers a rest api as well, for easy integration with other projects and tools.
it is written with python/django and uses jquery and some d3js for charts.
for more details and a live system, refer to the project's site: https://wger.de/
open-source fitness workouts health