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Get a customizable meal plan that meets your macros paired with an evidence-based training plan. Day-by-day fitness plans to lose weight, build muscle, and be healthy.
Poundaweek tells you exactly how many calories, carbs, fat and protein to eat every week on your personalized weight loss plan.
Poundaweek tells you exactly how many calories, carbs, fat and protein to eat every week on your personalized weight loss plan. Different from other apps, it sets your diet goals automatically EVERY week, based on what you actually eat and how active you are. And it learns from you and provides personalized weekly reports, so you continue losing weight.
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