Workrave

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.

Free Open Source Windows Linux

stretchly

stretchly is cross-platform open source app that reminds you to take breaks when working with computer.

Free Open Source Mac OS X Windows Linux BSD

Time Out

Break timer with micro-breaks for Mac OS X. It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself.

Freemium Mac OS X

Iris

Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.

Freemium Mac OS X Windows Linux

Eyes Relax

It’s an utility that helps avoiding eyes-related problems when working at a computer for several hours. Concentrating your eyesight on a computer screen can cause an eye strain.

Free Windows

EyeDefender

EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours.

Free Windows

RSIBreak

RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard.

Free Open Source Linux

AntiRSI

AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way.

Commercial Mac OS X

Breaktime

BreakTime is a simple utility that's designed to help you remember to take breaks away from your computer. It never forgets a break, running in your dock and / or...

Freemium Mac OS X

Take a Five

Take a quick break from work while staying focused with the Take a Five Chrome extension. Take a Five is not an official product of TakeaFive.

Free Mac OS X Windows Linux Chrome OS Chrome

WristSaver

WristSaver is a free and open source rest reminder application for Mac OS X. WristSaver is written in Cocoa and takes advantage of all the advanced features of that...

Free Open Source Mac OS X