Your display emits blue light—the kind of light you see during the day—which can keep you up at night.
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Windows
To schedule night light so it turns on automatically, select Start > Settings > System > Display > Night light > Night light settings.Under Schedule, do one of the following:To have night light turn on at sunset and then turn off at sunrise, choose Sunset to sunrise.To set your own hours, select Set hours, then enter the time for night light to turn on and turn off.
Screen Shader is a chrome extension designed to tint the screen a “cozy” orange color to reduce eye strain, eye fatigue, and restore day/night balance, while also providing a wide variety of settings for everyone's different tastes!.
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