The Best 14 Rest Time Alternatives

  • Workrave icon

    Workrave

    Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit.

    Free Open Source Windows Linux

  • EyeDefender

    EyeDefender is a freeware rest reminder designed to prevent Computer Vision Syndrome (CVS) resulting from working on a computer for hours.

    Free Windows

  • Eyeleo

    EyeLeo is a handy PC application that reminds you to take a break for your eyes. Features: Screen blocking long breaks every hour. Short breaks with...

    Free Windows

  • RSIBreak

    RSIBreak is a small utility to remind you to take regular short breaks. Repetitive Strain Injury is an illness which can occur as a result of continuous work with a mouse and keyboard.

    Free Open Source Linux

  • AntiRSI

    AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way.

    Commercial Mac OS X

  • Rest

    Rest is an app for your computer that keeps you productive and healthy throughout the day.

    Commercial

  • SmartBreak

    SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks based on your usage.

    Commercial

  • Emanen Motomu

    It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself.

    Free Personal Windows

  • Wellnomics WorkPace

    WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboard use. Using personalized settings the...

    Commercial Windows

  • Recess

    We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g.

    Free Mac OS X