MyFitnessPal
Lose weight with MyFitnessPal, the fastest and easiest-to-use calorie counter.With the largest food database of any calorie counter, and amazingly fast food and exercise entry, we’ll help you take those extra pounds off! .
By regulating the amount of energy we give our bodies with food, we can induce weight loss ?and gain. If we feed our body more energy than it burns, we will gain weight.?This is known as a “calorie surplus.
by regulating the amount of energy we give our bodies with food, we can induce weight loss ?and gain.if we feed our body more energy than it burns, we will gain weight.?this is known as a “calorie surplus.”on the other side, if we feed our body less energy than it burns, we will lose fat.?this is known as a “calorie deficit,” and it’s fundamental when it comes to losing weight.if you keep your body in a negative energy balance over a period of time, your total fat mass will go down. period.what you eat doesn’t determine whether you lose weight or not… it's how much you eat that does.our weight loss calculator app will tell you how many calories you should consume per day to reach your goal weight.
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Lose weight with MyFitnessPal, the fastest and easiest-to-use calorie counter.With the largest food database of any calorie counter, and amazingly fast food and exercise entry, we’ll help you take those extra pounds off! .
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* No workout equipment & just minutes a day * Fun achievements and rewards to keep you motivated * Based on the 7-minute workout featured in NY Times Magazine.
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Calorie Calculator is based on the Mifflin - St Jeor equation because is the most accurate.
Commercial Mac OS X
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