Calm.com

Calm.com can help you reduce stress and increase calm. You’ll discover how quieting your mind can improve your mood - and your life.

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calm.com can help you reduce stress and increase calm. you’ll discover how quieting your mind can improve your mood and your life.

highlights:

the 7 steps of calm discover the simple truth behind becoming calm with this nononsense program 7 guided relaxation sessions from 2 to 30 minutes for whenever you need a break from your day 10 beautiful nature scenes choose the right background sounds to help you relax premium programs for focus, creativity, energy, confidence, sleep and much more new content added monthly!

calm.com is free to download and use. calm.com pro access adds the great premium programs mentioned above and is available through an autorenewing subscription.

three subscription options: calm.com pro access yearly for $9.99 calm.com pro access 6monthly for $6.99 calm.com pro access 3monthly for $4.99

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Self - A meditation Machine

Self - A Meditation Machine is an iPhone application that will help you practice meditation in a couple of different ways. These are some of the app's features: ? Keep a record of all your meditations.

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Calm.com

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