
SelfControl
SelfControl is a free and open-source application for Mac OS X that lets you block your own access to distracting websites, your mail servers, or anything else on the Internet.
BreakFree is the best app for monitoring and taking control of your smartphone usage habits and your digital life. It helps you check your addiction levels and also helps you unplug and disconnect from your smartphone.
BreakFree is the best app for monitoring and taking control of your smartphone usage habits and your digital life. It helps you check your addiction levels and also helps you unplug and disconnect from your smartphone.
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