Pauses

Pauses is a small application that runs in the background while you work and helps you take regular pauses from working on your computer.

Commercial
Mac OS X

pauses is a small application that runs in the background while you work and helps you take regular pauses from working on your computer.

research has proven that sitting for too long can be bad for your health; taking regular breaks facilitates the blood flow in your body and helps relieve stress as well as mental and physical fatigue. pauses can help you build good habits by prompting you to take pauses and, if you so decide, by forcing you to take them.

pauses is designed to be as nonintrusive or as intrusive as you want it to be. want it to force you to take a pause? it can do that (useful for those of us who always press that tempting "skip" button...). want it to let you skip pauses freely? it can do that too.

Links to official Pauses sites

Official Website
Twitter

Features

The Best 5 Pauses Alternatives

4 Like

Breaktime

BreakTime is a simple utility that's designed to help you remember to take breaks away from your computer. It never forgets a break, running in your dock and / or...

Freemium Mac OS X
3 Like

Take a Five

Take a quick break from work while staying focused with the Take a Five Chrome extension. Take a Five is not an official product of TakeaFive.

Free Mac OS X Windows Linux Chrome OS Chrome
0 Like

Scirocco Take a Break

In today’s world we sit without moving for long hours in front of the computer screen. We hurt our eyes, shoulders, backs, and wrists. A short break every once in a...

Freemium Windows
0 Like

restbreak

This free program reminds you to take regular computer rest breaks.

Free Personal Windows

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Pauses

Links to official Pauses sites

Features

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The Best 5 Pauses Alternatives

Breaktime

Take a Five

Scirocco Take a Break

restbreak

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