Optimism

Mood Chart software for tracking and maintaining mental health. Discover your triggers, know the signs of a decline in your health, adopt strategies to help you stay well.

Commercial
Mac OS X
Windows

mood chart software for tracking and maintaining mental health. discover your triggers, know the signs of a decline in your health, adopt strategies to help you stay well.

the core purpose of the app is to help you discover what causes your mood swings, to find the warning signs of a decline in health, and learn strategies, often specific to you, that help you to remain well.

the optimism apps help you to be proactive. a continual feedback loop, in the form of charts and reports, improves your understanding of your mental health and the things that are helping or hindering you.

*record: one place for data collection makes tracking your health effortless. personalize your fields, then it's 2 minutes a day.

* report: view all of your data by date range. take a detailed look at your records.

* plan: make a strategy for continuing wellness. make informed decisions that will benefit you most.

* charts: your data is presented visually. observe changes in your health over time and detect possible causes.

* isolate: filter your data. examine areas of interest and discover patterns in your health.

* pdf & print: maximum flexibility for saving hard copies, or sharing your records with a provider or carer.

Links to official Optimism sites

Features

LifeLogging / Quantified Self Mood tracking

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This page contains applications similar to the Optimism

The Best Optimism alternatives for LifeLogging / Quantified Self, from Mood tracking to a free app.
Alternatives in Optimism for Windows, Linux, Android, iPhone, Android Tablet, iPad, Web, Mac, Mac OS X, Sumatra PDF. This list contains a total of 19 applications similar to Optimism.

Last updated: 2020-07-03 01:30:33

Filter by Features

Automated usage tracking Automatic time tracking Employee Monitoring Real time analytics Capture Screen / Take screenshots Workflow Automation Record desktop activity GPS Location Tracking Goal Tracking LifeLogging / Quantified Self Information aggregator

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Optimism

Links to official Optimism sites

Features

Categories

Tags

The Best 19 Optimism Alternatives

TheBrain

DeskTime

Timing

Exist

Week Plan

PulseDo

Smart Diary Suite

Time Sink

Agenda At Once Free PIM

Critical Stimulus

Lifestyle Inspector

MoodScope

MoodPanda

PsycAppsE

Optimized

MoodCast diary

timentask

BetterSelf

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