Pacifica

Stress and anxiety are caused by an ongoing cycle of fear. Physical feelings cause fearful thoughts which cause actions. Your heart starts racing, so you think you’re in danger, so you want to escape.

Free Android iPhone

Breathing Zone

Breathing Zone is a doctor recommended therapeutic breathing exercise. In just 5 minutes you can start to reduce stress and anxiety and improve your mood. Used daily, Breathing Zone can help manage high blood pressure.

Commercial Mac OS X iPhone iPad

iBreathe - Relax and Breathe

iBreathe is a simple and easy to use app that helps you to relax, calm down and meditate.

Free iPhone iPad

KindMind

KindMind is a customizable mindfulness and self-compassion app which brings awareness to painful feelings and the unmet needs causing these feelings. KindMind can be...

Free Open Source Android Android Tablet