The good news is that short breaks of relaxing and stretching can do wonders for your health and well being. That`s why we created BreakReminder app that reminds you to take a break off your computer.
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Mac OS X
sitting all day in front of your computer can hurt your lower back and has a negative impact on your circulation. extensive typing can stiffen the muscles in your upper back and neck, and finally staring at the screen for hours on end is very tiring and can cause serious problems, such as dry eyes and eyestrain. moreover, office work has been associated with insomnia and anxiety. if you are damned to spend your working hours behind a desk, you have better find ways to do something good for your body, our tips can help you.the good news is that short breaks of relaxing and stretching can do wonders for your health and well being. that`s why we created breakreminder app that reminds you to take a break off your computer.
Iris is software which makes monitors healthy for the eyes. With iris you can reduce the blue light emitted from your screen for better sleep, reduce the brightness of your screen without PWM and avoid eye pain.
Break is a simple productivity app to remind you to take a short rest from your computer once in a while. Keep focused and stay productive by taking breaks when needed...
Look Up helps you remember to rest your eyes, using the 20-20-20 rule: every 20 minutes, look up for 20 seconds, at something more than 20 feet away. Look Up is a highly rated health app that helps you keep focused in a healthy way.
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